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what is GYM?

8 August 2025 by
Shashank mishra

Start writing here...  A "GYM", which is stand for gymnasium, "is an indoor venue for exercise and sports. the term has roots in ancient Greece, where a gymnasium was a public place for the education of young men, which included physical training often performed naked. 

Today a gym is typically a facility equipped with various machines and equipment for physical fitness and muscle growth and also for weigh loss/gain and important stamina. THE MAIN GOAL OF DOING GYM IS FOR Improve their health, fitness and living disease free life.